Longevity medicine is often misunderstood. For some, it brings to mind extreme biohacking or unproven supplements. For others, it feels like a luxury service focused only on lifespan. My approach is different. It is grounded in evidence-based medicine and focused primarily on healthspan —the number of years you live in good health, with strength, clarity, and independence. Living longer is only valuable if those extra years are high-quality years. Healthspan Over Lifespan Mod

Since 2014, I have been living and working in Oklahoma City, and since 2017, I have been a hospitalist at Norman Regional Hospital. During this period, I've observed how fragmented care, restricted access, lengthy appointment waits, and hurried visits can make patients feel disconnected and underserved. Community-based care provides an alternative approach focused on continuity, trust, and accessibility. Community is a vital aspect of overall health. Robust social connections

I grew up in Flower Mound, Texas , in a family of 4 with one brother. Running cross country and track in highschool instilled in me strong values around hard work, integrity, and relationships. Those early years laid the foundation for how I approach both life and medicine today: with curiosity, responsibility, integrity, and hard work. Education and Training: Oklahoma to Houston and Back Again I completed my undergraduate education at the University of Oklahoma and majored

Do I need insurance I still suggest having insurance for situations like hospitalization or costly medications, but I don't accept insurance. Direct Primary Care is ideal for individuals regardless of whether they have insurance. How long are the appointments? It varies based on your health requirements and personal preferences. While there are no predetermined appointment durations, I strive to make sure we both feel there is ample time. What is included in the monthly fee?